I had to wait a few days to weigh in this week to make sure I gained back the weight I lost from dehydration. I think it's safe to say I put back on that lost water weight. My weight loss for this week is 2.8 pounds, bringing my total loss to 21.2 pounds. This means I've lost the equivalent of 84 sticks of butter (4 sticks of butter roughly equals 1 pound lost!)
This is what 7 pounds in butter looks like so I've lost 3 times this!
1 week ago